Things to remember:
- When no one is validating you, you can validate yourself
- When no one is comforting you, you can comfort yourself
- When no one is kind to you, you can be kind to yourself
- When no one believes you, you can believe yourself
You can give yourself the things that you are looking for externally. You are allowed to be good to yourself.
It’s so hard to learn but I believe it will be so worth it.